SCIENCE AT THE HEART OF YOUR BEAUTY

Spring Awakening Recipes: Rejuvenate and Refresh Your Body this Season

The foods you eat directly impact your skin, providing it with the nutrients needed to enhance texture, boost radiance, and fight signs of aging. 

WHY DO I SUDDENLY LOOK TEN YEARS OLDER? THE MAGICAL ORTHOSILICIC ACID

Orthosilicic acid – an essential element that the human body cannot produce on its own or obtain directly from food. MICRONUTRIENTS LOST DURING PREGNANCY  Silicon: A trace mineral essential for collagen synthesis and maintaining skin elasticity. During pregnancy, silicon levels can drop, leading to sagging skin, reduced elasticity, and more pronounced stretch marks (1). Vitamin C: Vital for collagen production, this antioxidant is often depleted, resulting in dull and uneven skin tone (2). Zinc: Important for wound healing and reducing inflammation, zinc depletion can exacerbate postpartum acne and delay skin repair (3). Iron: Deficiency in iron, common after childbirth, can cause pale, lackluster skin and under-eye circles (4). IT’S NOT JUST A BABY ... Pregnancy is a transformative journey for a woman’s body, but it often leaves behind challenges—especially for the skin. Many new mommies notice changes such as dryness, dullness, stretch marks, and a loss of elasticity post-pregnancy. One key factor behind these issues is the depletion of essential micronutrients, which are vital for maintaining healthy and resilient skin. This guide explores the nutrients lost during pregnancy, their impact on skin health, and how new mothers can replenish them effectively. NATURAL WAYS TO REPLENISH MICRONUTRIENTS To restore their skin’s vitality, new mothers can take a holistic approach by incorporating nutrient-rich foods, gentle exercises, and targeted skincare products into their routine. A balanced diet plays a key role in skin health, with silicon-rich foods such as oats, bananas, and green beans supporting collagen production and improving skin elasticity. Vitamin C sources like citrus fruits, strawberries, and bell peppers can brighten the skin and enhance collagen synthesis, while zinc-rich foods, including nuts, seeds, and lean meats, help repair damaged skin and reduce inflammation. To combat dullness and fatigue, iron-rich options such as spinach, lentils, and fortified cereals can also be beneficial.  Alongside a nourishing diet, gentle postpartum exercises, such as yoga or walking, can stimulate blood flow, delivering essential nutrients and oxygen to the skin for a natural glow. Stretching exercises further enhance skin elasticity over time.  Sublime - Excellence of inner beauty For additional topical support, moisturizers containing hyaluronic acid can restore hydration, while serums with vitamin C and retinol work to even out skin tone and promote cell turnover. Body creams infused with silicon or collagen-boosting peptides can also improve the appearance of stretch marks and enhance firmness, offering comprehensive care for revitalized skin. THE IMPORTANCE OF COMPLEMENTARY  PHARMACY PRODUCTS While natural remedies are beneficial, some essential elements cannot be sufficiently replenished through diet alone. Silicon is a prime example. Although small amounts are found in certain foods, the body’s ability to absorb and utilize it decreases with age and postpartum changes. This is where high-quality pharmacy products come into play. Silicon-based supplements and nutri-cosmetic capsules are formulated to provide bioavailable silicon, which directly supports collagen synthesis and skin repair. Paired with a balanced diet, these supplements can accelerate recovery and enhance the skin’s texture and elasticity more effectively than natural sources alone.While natural remedies are beneficial, some essential elements cannot be sufficiently replenished through diet alone. Silicon is a prime example. Although small amounts are found in certain foods, the body’s ability to absorb and utilize it decreases with age and postpartum changes. This is where high-quality pharmacy products come into play. Silicon-based supplements and nutri-cosmetic capsules are formulated to provide bioavailable silicon, which directly supports collagen synthesis and skin repair. Paired with a balanced diet, these supplements can accelerate recovery and enhance the skin’s texture and elasticity more effectively than natural sources alone. WHY CHOOSE SILICON SUPPLEMENTS? Enhanced Absorption: Pharmaceutical-grade silicon is optimized for bioavailability, ensuring your body gets the maximum benefit (7). Comprehensive Benefits: Silicon supplements support not just skin, but also hair, nails, and connective tissues (5). Convenience: Easy-to-take capsules fit seamlessly into a busy new mom’s routine.   Jugdaohsingh, R. (2007). Silicon and bone health. Journal of Nutrition, Health & Aging, 11(2), 99-110. Pullar, J. M., Carr, A. C., & Vissers, M. C. (2017). The roles of vitamin C in skin health. Nutrients, 9(8), 866. Prasad, A. S. (2008). Zinc in human health: Effect of zinc on immune cells. Molecular Medicine, 14(5-6), 353-357. Brisson, D., & Nguyen, A. (2016). Iron deficiency and skin health: The effects of anemia on skin condition. Dermatologic Clinics, 34(4), 459-467. Martin, K. R. (2006). Silicon: The health benefits of a metalloid. Nutrition Today, 41(4), 173-176. Vera, C., & Kaur, M. (2020). Postpartum skin challenges: Insights into maternal skincare. International Journal of Dermatology, 59(11), e439-e448. Seabra, A. B., & Durán, N. (2017). Antioxidant and detoxifying benefits of bioavailable silicon. Advances in Clinical Chemistry, 81, 121-143. Watson, R. R., & Zibadi, S. (2017). Nutritional modulation of collagen and skin elasticity. Nutrition and Aging, 4(1), 27-36.